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November 30, 2011

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Are Your Relationships Making You Fat?

by Robert Cowen on Apr 8, 2011 Dieting Comments Closed •
Are you constantly surrounded by temptation? Can’t say no to those fattening lunch dates, or those home-baked pies from your mother-in-law or to the huge box of chocolates from your partner? The diet is hard enough without high-calorie foods being  →
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Are You Sick and Overweight? Your Diet Could Be the Problem

by Robert Cowen on Apr 8, 2011 Dieting Comments Closed • ,
Every five years or so there seems to be a new fad diet that becomes the craze. Low-carbohydrate diets currently hold that spot. The popularity of fad diets is their ability to assist the individual with quick weight loss. Some  →
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Are You Nutritionally Fit?

by Robert Cowen on Apr 8, 2011 Dieting Comments Closed •
A recent survey of nearly 700 Americans showed that 72 percent believe they are healthy eaters, yet government data proves otherwise. The USDA recently revealed that Americans get plenty of protein and carbohydrates, but often fall short on key nutrients  →
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